Halloween is one of the most popular holidays. So this year, we are giving you plenty of options to choose from. We would like you to explore new cooking or baking ideas from our selection below. If you are entertaining, or baking for your kids, you might want to prep ahead new recipes this year….
Tag: Vegan
Seasonal Fruits and Vegetables
Do you know which fruits and vegetables are in season? I know, and I am with you, with our busy lives it is difficult to remember all of them. Also, which ones are good for you? That gives you plenty to think about, doesn’t it? And that is why we created this post. Do you…
Round up of our best smoothies
We thought that our readers would benefit from having a round up of our best smoothies in one single page. Here you will find our healthy collection of three to five-minute breakfast or workout smoothie recipes to protect and invigorate your part of the day! Each of the recipes is packed with nutritious vitamins, minerals and benefits…
What to do with lots of carrots?
Don’t know what to do with lots of carrots? You are not alone. Millions of people ask the same question at least once a week. I did a search. 🙂 We often have a surplus of carrots in our household. And that is okay. To be honest with you, we make several recipes. We bake,…
Energy boosters
In my opinion, there aren’t any perfect energy boosters. What you can do to get a reasonable energy level on a daily basis is to think of combining sources of natural energetic drinks, tea, sleep, exercise, etc. Have you ever felt your energy levels suddenly dropping? To answer this and many more questions you might…
Vitality vegan smoothie
These types of smoothies are easy to make, tasty and full of nutrients. Your body will most definitely appreciate the goodness it offers. I am sharing one of my favourite smoothies, that I enjoy before my high-intensity sports sessions. I prep and drink it 2 hours before any HIIT session. This super smoothie is packed…
Blueberry Cherry Powerhouse Smoothie
For me, this blueberry cherry smoothie recipe is also a powerhouse drink. I have listed it top 5 among my superfood smoothies. A perfect start to your day or as an energetic mid-morning energy boost. I want you to realize the powerful natural combination of cherries and blueberries in this smoothie. Yes, full of goodness,…
To Peel or Not to Peel Carrots? – Pros & Cons
Every time I grab carrots to cook, I instinctively take out the peeler and start to peel the skins. But why and where is this habit coming from? A reflex perhaps? I guess, you and I picked from our own parents. But the question we’ll try to answer is: “do you or should you need…
Why I decided to give up Meat
I have been a meat-eater ever since I was a child, but that all changed earlier this year when I signed up for a 6 month long “professional plant-based certification cooking class”. I had no idea that it meant vegan cooking. And so my journey began! The class taught me how to prepare healthy meatless meals….
Green Kale Chips
Kale chips make the perfect pre-dinner appetizer and bite size party snacks. They are healthy, crunchy, and visually appealing. The key to cooking great kale chips is the oven temperature. I have found that a lower setting and longer cooking time helps the kale maintain its bright beautiful green color. The oil on the kale…