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You are here: Home / Archives for Vegan

Tag: Vegan

Best Halloween Recipes Ever

October 27, 2022 by Paul Alves | Last Modified: November 2, 2022

Halloween is one of the most popular holidays. So this year, we are giving you plenty of options to choose from. We would like you to explore new cooking or baking ideas from our selection below. If you are entertaining, or baking for your kids, you might want to prep ahead new recipes this year…. 

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Filed Under: Lifestyle Tagged With: Hallowen meals, Vegan, Vegetarian meals Paul Alves

Seasonal Fruits and Vegetables

April 30, 2022 by Paul Alves | Last Modified: November 14, 2022

Do you know which fruits and vegetables are in season? I know, and I am with you, with our busy lives it is difficult to remember all of them. Also, which ones are good for you? That gives you plenty to think about, doesn’t it? And that is why we created this post. Do you… 

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Filed Under: Vegetable gardening, Lifestyle Tagged With: Food systems, Gardening tips, Kitchen and small garden, Vegan Paul Alves

Round up of our best smoothies

February 22, 2022 by Paul Alves | Last Modified: February 6, 2023

Fresh fruits, Juices and ready-made smoothies

We thought that our readers would benefit from having a round up of our best smoothies in one single page. Here you will find our healthy collection of three to five-minute breakfast or workout smoothie recipes to protect and invigorate your part of the day! Each of the recipes is packed with nutritious vitamins, minerals and benefits… 

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Filed Under: Recipes Tagged With: Freezing fruits, Gluten-free Recipes, Healthy smoothie ideas, Healthy smoothie recipes, Vegan, Vegetarian Paul Alves

What to do with lots of carrots?

November 28, 2021 by Paul Alves | Last Modified: October 28, 2022

What to do with lots of carrots?

Don’t know what to do with lots of carrots? You are not alone. Millions of people ask the same question at least once a week. I did a search. 🙂 We often have a surplus of carrots in our household. And that is okay. To be honest with you, we make several recipes. We bake,… 

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Filed Under: Recipes, Lifestyle Tagged With: Gluten-free Recipes, Healthy smoothie ideas, Vegan, Vegetarian meals Paul Alves

Energy boosters

October 31, 2021 by Paul Alves | Last Modified: September 2, 2022

Energy boosters

In my opinion, there aren’t any perfect energy boosters. What you can do to get a reasonable energy level on a daily basis is to think of combining sources of natural energetic drinks, tea, sleep, exercise, etc. Have you ever felt your energy levels suddenly dropping? To answer this and many more questions you might… 

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Filed Under: Recipes, Lifestyle Tagged With: Food systems, Healthy smoothie ideas, Vegan, Vegetarian Paul Alves

Vitality vegan smoothie

May 20, 2021 by Paul Alves | Last Modified: June 23, 2022

Vitality protein smoothie cup

These types of smoothies are easy to make, tasty and full of nutrients. Your body will most definitely appreciate the goodness it offers. I am sharing one of my favourite smoothies, that I enjoy before my high-intensity sports sessions. I prep and drink it 2 hours before any HIIT session. This super smoothie is packed… 

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Filed Under: Recipes Tagged With: Healthy smoothie ideas, Vegan Paul Alves

Blueberry Cherry Powerhouse Smoothie

March 15, 2021 by Paul Alves | Last Modified: January 23, 2023

Bleuberry Banana smoothie ingredients

For me, this blueberry cherry smoothie recipe is also a powerhouse drink. I have listed it top 5 among my superfood smoothies. A perfect start to your day or as an energetic mid-morning energy boost. I want you to realize the powerful natural combination of cherries and blueberries in this smoothie. Yes, full of goodness,… 

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Filed Under: Recipes Tagged With: Healthy smoothie ideas, Vegan, Vegetarian Paul Alves

To Peel or Not to Peel Carrots? – Pros & Cons

August 17, 2015 by Eve | Last Modified: October 28, 2022

Every time I grab carrots to cook, I instinctively take out the peeler and start to peel the skins. But why and where is this habit coming from? A reflex perhaps? I guess, you and I picked from our own parents. But the question we’ll try to answer is: “do you or should you need… 

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Filed Under: Lifestyle Tagged With: Food systems, Vegan, Vegetarian, Vegetarian meals Eve

Why I decided to give up Meat

October 8, 2014 by Eve | Last Modified: September 14, 2021

Benefits of being a vegetarian

I have been a meat-eater ever since I was a child, but that all changed earlier this year when I signed up for a 6 month long “professional plant-based certification cooking class”.  I had no idea that it meant vegan cooking. And so my journey began! The class taught me how to prepare healthy meatless meals…. 

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Filed Under: Lifestyle, Plant Based Recipes Tagged With: Food systems, Vegan, Vegetarian meals Eve

Green Kale Chips

August 31, 2014 by Eve | Last Modified: February 25, 2021

Kale Chips Recipe

Kale chips make the perfect pre-dinner appetizer and bite size party snacks.  They are healthy, crunchy, and visually appealing.  The key to cooking great kale chips is the oven temperature.  I have found that a lower setting and longer cooking time helps the kale maintain its bright beautiful green color. The oil on the kale… 

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Filed Under: Recipes Tagged With: Appetizer recipe, Gluten-free Recipes, Vegan, Vegetarian Eve

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ABOUT THE BLOG

Fruitnveggie.com is a blog about fruits and vegetables. It is neither vegetarian nor vegan based (though many of the recipes will fit into these categories). Our idea is to push ourselves to eat less meat and increasingly putting fruits and vegetables at the center of our weekly meal. Bon appétit!

DISCLAIMER

The content presented here has two purposes:

a) Provide educational content and b) Create simple informative content recipes. Please also be aware that our content has no intention to provide you with medical and/or replace the recommended treatment advice.

We always aim to: produce, offer genuine, honest content to our readers/viewers. That doesn’t mean you shouldn’t consult your doctor and/or qualified dietician/nutritional professional regarding specific diets.

Please note that neither Fruitnveggie nor the contributors/publishers of the written content will take responsibility for any health issues that you the reader might have found after trying the blog’s recipes.

In particular, for those under medical prescriptions. It is highly recommended that you first consult your doctor/physician before beginning or adapting any diet or supplement program suggested here.

Thank you and be safe!

Copyright © 2023 · fruitnveggie.com · Policy · Last Update: February 25, 2021