Anyone starting a fitness program should include and drink a superfood smoothie. Are you prepping or starting a demanding physical effort? If you are continue reading to find other benefits and read my short but painful story. Getting nutrient rich superfood smoothies in your diet plan is vital. These varied smoothie recipes (shown below) will…
Fruit and Vegetable Halloween Costumes
In the spirit of the blog and eating healthy, we think you should dress-up as a fruit or vegetable for this halloween! Fall is in the air, which means it is time to start thinking about what you will dress up as for this Halloween. Dress-up toddlers like a fruit or vegetable costume Here are…
BroccoLeaf Recipes
A few months ago I wrote a post about BroccoLeaf, a revitalized organic superfood by Foxy Produce. And I am so excited that I just found it in the grocery store! After purchasing it, I immediately went home to put it to the taste test. The results… It is EXTREMELY bitter. The most bitter leafy…