Superfood Smoothies
Anyone starting a fitness program should include prep and drink a superfood smoothie. If you haven’t tried yet continue reading. These nutrient rich smoothies in their diet plan. These varied smoothie recipes will also come in handy when it comes to ingesting multiple amino-acids and other nutrients. In this post, we run through both fruit…
Chocolate Smoothie Powerhouse
One of my top favorites is chocolate smoothie powerhouse. This smoothie is listed on my top five list. I will pick the recipe when I feel stressed or overwhelmed. You When you feel that your immune system is low on energy you need protein boost. You may also try a superfood smoothie before or to…
What to plant in June
Are you new to sowing seeds? Alright, I recommend reading how to sow seeds and what to plant in April, May so you can bring yourself up to speed and start planting this June while adding some great additions to your garden. With the Summer temperatures on the horizon, we are all out for a…
Food sustainability
What is food sustainability? We know that our food production and consumption habits need to change if we want to become globally food sustainable. The good news is that we are seen many initiatives worldwide to improve agricultural sustainability in the earlier stages of food production. This leaves room not only to educate people but…
Vitality vegan smoothie
These types of smoothies are easy to make, tasty and full of nutrients. Your body will most definitely appreciate the goodness it offers. I am sharing one of my favourite smoothies, that I enjoy before my high-intensity sports sessions. I prep and drink it 2 hours before any HIIT session. This super smoothie is packed…
Sowing Seeds
When growing your own vegetables from seeds you will get this very satisfying feeling, as it allows you to care for and nurture your plants from the very beginning. You will also feel responsible (emotionally attached) when nurturing the plants from the very first day. I live in the moment when gardening, stress-free. I often…
What to Plant in April May
Have you started seeding or planting veggies this year? We did some seeding indoors and plant outdoors. It is exciting to see the tiny heads showing up, but also to grow your own produce, knowing you can eat organic veggies that you seeded and planted. Here in the U.K., we are in luck as the…
Feeding tomatoes
Are you seeding and feeding your own tomatoes organically? In this post, we’ll tackle and explain how tomato feeding is important to get those delicious tomatoes, select the best soil and fertilisers before harvest. First, plan your calendar well ahead. For example, see if you’re near or already in springtime. Second, search and buy good…
Blueberry and cherry smoothie
This healthy smoothie recipe may be considered a great superfood drink. Perfect to start the day or as a mid-morning energy boost. Truthfully, full of goodness and flavours, it can be ready in under two minutes, before you jump into your office chair or take it with you on your commute. Packed with iron, potassium…
- 1
- 2
- 3
- …
- 5
- Next Page »