• Home
  • About
  • Expert corner
  • Opinion corner

Fruit n' Veggie

Mouth-Watering Recipes & Garden Tips For Everyday

Navigation
  • Articles
  • Meal Plans
  • Recipes
  • Produce Index

Discover Fruit & Vegetables

Read and discover our latest healthy fruits and vegetables articles

Best Kitchen Utensils

Of the different kitchen utensils we've considered, discover the ones we recommend in this article best kitchen utensils.
Read why we recommend reading reasons to eat fruit and vegetables.
Wondering which topics your peers are reading the most? Go straight to "Popular" tab, right-hand side. Also, we're putting together a combination of best juices & smoothies, so you can enjoy and stay fit. You can follow our gardening topic with our expert. Stay tuned :)
I love this quote:
A great diet it is health that is real wealth and not pieces of gold and silver – Mahatma Gandhi
Companion planting

Vegetable Companion Planting

March 30, 2022 Leave a Comment

Growing vegetables and companion planting is a joyous past-time. It is a hobby good for the mind, body, and soul, to work the ground and have your hands in the soil. Fresh vegetables picked from the garden do also taste better than any from a supermarket. Yet, growing garden crops is also full of challenges…. 

Read More »

Lettuce growing in container on a windowsill

Growing Lettuce on a Windowsill

February 28, 2022 Leave a Comment

Growing lettuce is a simple, quick, and enjoyable way to provide your household with fresh, tasty, nutritious leaves year-round. Even if you have no outdoor space, relax in the knowledge there are methods available to enjoy homegrown lettuce, such as growing lettuce on a windowsill. Why Grow Lettuce There are many great reasons to grow… 

Read More »

Fresh fruits, Juices and ready-made smoothies

Round up of our best smoothies

February 22, 2022 Leave a Comment

We thought that our readers would benefit from having all the best smoothie recipes in one single page. Here you will find our healthy collection of three to five-minute breakfast or workout smoothie recipes to protect and invigorate your day! Each of the recipes is packed with nutritious benefits like protein, fiber, and vitamins from whole fresh… 

Read More »

Fresh picked vegetable from the garden

How To Start a Vegetable Garden

January 29, 2022 Leave a Comment

Growing your own vegetables at home is an immensely satisfying and nourishing hobby, and it can be so simple, starting a small garden. If you are wanting to start a vegetable garden, here are some simple steps to help feed your family with home-grown, nutritious veggies throughout the year. Why Creating A Vegetable Gardening? It… 

Read More »

Energy boosters

Energy boosters

October 31, 2021 Leave a Comment

Fresh picked or bought fruits are the perfect energy boosters, they are delicious, easy to prep and add to your juices and smoothies! Did you ever feel your energy levels suddenly dropping? To answer this and many more questions you might have, read on. I will take you through natural energy-boosting foods that will fight… 

Read More »

health beneficial food in smoothies

Superfood Smoothies

March 30, 2021 Leave a Comment

Anyone starting a fitness program should include and drink a superfood smoothie. Are you prepping or starting a demanding physical effort? If you are, continue reading to find other benefits and read my short but painful story. Getting nutrient rich superfood smoothies in your diet plan is vital. These varied smoothie recipes (shown below) will… 

Read More »

Chocolate Smoothie Powerhouse

March 2, 2021 Leave a Comment

Among my favorites is chocolate smoothie powerhouse. Listed on my top five list. I will pick this recipe when I feel stressed or overwhelmed. You may try, too, and you feel much better. I promise. When you feel that your immune system is low on energy you need protein boost. You may also try a… 

Read More »

Seasonal Fruits n Vegetables

April 30, 2022 Leave a Comment

Do you know which fruits and vegetables are in season? I know, and I am with you, it is difficult to know all of them, and that is why we created this post. Do you buy fruits and vegetables at your local market or supermarket, or do you grow your own? If you buy them,… 

Read More »

Vegetable companion planting

Vegetable companion planting part 2

April 29, 2022 Leave a Comment

Companion planting is a fantastic tool that all gardeners should take advantage of. It is an organic, chemical-free way of designing and planting your garden. It reaps the benefits’ nature can bring. The mixed cropping of different plants offers a wealth of opportunities to discover. The main aim of companion planting is to deter pests… 

Read More »

How to make healthy smoothies

How to make healthy smoothies

November 30, 2021 Leave a Comment

Registered dietitian Anna Taylor says smoothies can quickly become an unhealthy minefield. You mix lots of peanut butter, nut or almond butter, and coconut milk, and before you know it, become harmful. But it doesn’t need to be that way. Nutritionists now know that you need five basic ingredients to make a beverage that’s satisfying,… 

Read More »

What to do with lots of carrots?

What to do with lots of carrots?

November 28, 2021 Leave a Comment

“What to do with lots of carrots?” The question thousands of people ask at least once a week. I did a search. 🙂 We often have a surplus of carrots in our household. To be honest with you, we make several carrot recipes. We bake, steam and cook in various ways. We also love a… 

Read More »

Vegetarian Frittata Recipe

Vegetarian frittata

September 29, 2021 Leave a Comment

Making a vegetarian frittata for a super filling lunch or dinner is simple, and quick. Vegetarian meals are healthier and easy to prep. Just let your imagination run wild or just follow the recipe below. You can cook it with a variety of veggies. Pick the ones in season or any vegetable that you like…. 

Read More »

  • 1
  • 2
  • 3
  • …
  • 6
  • Next Page »

Subscribe to get our free “Blueprint for healthy meals” and up to 50 off from our partners.

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Popular
  • Recent
  • Comments

Categories

Articles Gardening Lifestyle Meal Plans Plant Based Recipes Produce Index Recipes Vegetable gardening

Menu

  • About
  • Contact
  • Discover Fruits & Vegetables
  • Policy
  • Expert corner
  • Food News
  • Kitchen Utensils
  • Opinion corner
    • Cooking courses, tutorials and cheat sheets

ABOUT THE BLOG

Fruitnveggie.com is a blog about fruits and vegetables. It is neither vegetarian nor vegan based (though many of the recipes will fit into these categories). It will appeal to anyone eating less meat and increasingly putting fruits and vegetables at the center of their weekly meal. Bon appétit!

DISCLAIMER

The content presented here has two purposes:

a) Provide educational content and b) Create simple informative content recipes. Please also be aware that our content has no intention to provide you with medical and/or replace the recommended treatment advice.

We always aim to: produce, offer genuine, honest content to our readers/viewers. That doesn’t mean you shouldn’t consult your doctor and/or qualified dietician/nutritional professional regarding specific diets.

Please note that neither Fruitnveggie nor the contributors/publishers of the written content will take responsibility for any health issues that you the reader might have found after trying the blog’s recipes.

In particular, for those under medical prescriptions. It is highly recommended that you first consult your doctor/physician before beginning or adapting any diet or supplement program suggested here.

Thank you and be safe!

Copyright © 2022 · fruitnveggie.com · Policy · Foodie Theme by Shay Bocks · Last Update: May 1, 2022