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Meal Plans Based on Seasonal Ingredients

Learn how to cook from our latest meal plan week after week. Also known (Aka) batch cooking meal plan based on seasonal ingredients.

Why batch cooking anyway?

Well, because it will make your life extremely easier, as long you pre-cook your meals in one, two or three batches. Of course, depends on the size of your family. And space in the freezer.

When to cook it?

We advise you to buy on Saturday morning (market) and prep it all in the same day. So it is ready to bang in the microwave or oven during the week.

 

Batch Meal Plan: Black Bean & Zucchini

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Our main ingredients for this week’s batch meal plan are black beans and zucchini since they are in prime season! Plus, they are a healthy food option. This week’s five meals tend to be a little more southwestern in nature though they are not necessarily spicy. Most of the recipes this week serve 4, except… 

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ABOUT THE BLOG

Fruitnveggie.com is a blog about fruits and vegetables. It is neither vegetarian nor vegan based (though many of the recipes will fit into these categories). It will appeal to anyone eating less meat and increasingly putting fruits and vegetables at the center of their weekly meal. Bon appétit!

DISCLAIMER

The content presented here has two purposes:

a) Provide educational content and b) Create simple informative content recipes. Please also be aware that our content has no intention to provide you with medical and/or replace the recommended treatment advice.

We always aim to: produce, offer genuine, honest content to our readers/viewers. That doesn’t mean you shouldn’t consult your doctor and/or qualified dietician/nutritional professional regarding specific diets.

Please note that neither Fruitnveggie nor the contributors/publishers of the written content will take responsibility for any health issues that you the reader might have found after trying the blog’s recipes.

In particular, for those under medical prescriptions. It is highly recommended that you first consult your doctor/physician before beginning or adapting any diet or supplement program suggested here.

Thank you and be safe!