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You are here: Home / Archives for Vegetarian

Tag: Vegetarian Food

Homemade Buddha Bowl

May 31, 2023 by Paul Alves | Last Modified: June 1, 2023

Homemade Buddha Bowl

If you’re looking for a quick and easy meal that’s both nutritious and delicious, try making a homemade Buddha bowl. This recipe packs and delivers in flavours but also quality healthy and nourishing ingredients that one can prepare in just 20 minutes. The assembled dish will surprise you in an expected way, and that is… 

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Filed Under: Recipes, Plant Based Recipes Tagged With: Gluten-free Recipes, Super Greens Veggie, Vegan, Vegetarian Paul Alves

Garlicky Zucchini and Cherry Tomato Pasta

December 30, 2022 by Paul Alves | Last Modified: January 23, 2023

There are days when I crave a quick and delicious meal with minimal effort. What about you? I am sure this garlicky zucchini and cherry tomato pasta is the perfect dish when you feel tired or don’t have much time to cook. Follow the steps below and find out how to cook it in under… 

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Filed Under: Recipes Tagged With: Vegetarian, Vegetarian meals Paul Alves

Turmeric Morning Detox

August 31, 2022 by Paul Alves | Last Modified: September 8, 2022

Turmeric morning detox

Autumn is nearly upon us. And each morning, I will be having a daily turmeric morning detox drink to keep me shielded from colds and other nasty stuff. In my opinion, it is one of the best seasons in the year. But, in the Fall, you start to notice a drop in temperatures, and if… 

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Filed Under: Recipes Tagged With: Gluten-free Recipes, Vegetarian Paul Alves

Round up of our best smoothies

February 22, 2022 by Paul Alves | Last Modified: February 6, 2023

Fresh fruits, Juices and ready-made smoothies

We thought that our readers would benefit from having a round up of our best smoothies in one single page. Here you will find our healthy collection of three to five-minute breakfast or workout smoothie recipes to protect and invigorate your part of the day! Each of the recipes is packed with nutritious vitamins, minerals and benefits… 

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Filed Under: Recipes Tagged With: Freezing fruits, Gluten-free Recipes, Healthy smoothie ideas, Healthy smoothie recipes, Vegan, Vegetarian Paul Alves

How to make healthy smoothies

November 30, 2021 by Paul Alves | Last Modified: April 4, 2023

How to make healthy smoothies

I am a smoothie addict, in case you haven’t noticed. As a smoothie lover, I’ll show you in this post, how to make healthy smoothies. But also select the type of ingredients needed to make a healthy smoothie. Nutritionists have made enough studies to know that you need five basic ingredients to make a beverage… 

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Filed Under: Recipes Tagged With: Freezing fruits, Healthy smoothie ideas, Super Greens Veggie, Vegetarian Paul Alves

Energy boosters

October 31, 2021 by Paul Alves | Last Modified: March 14, 2023

Energy boosters

In my opinion, there aren’t any perfect energy boosters. It’s a combination of types of foods. To get a reasonable and balanced energy level on a daily basis think of combining sources of natural energetic drinks, tea, juices, citrus drinks, sleep, exercise, etc. Have you ever felt your energy levels suddenly dropping? To answer this… 

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Filed Under: Recipes, Lifestyle Tagged With: Food systems, Healthy smoothie ideas, Vegan, Vegetarian Paul Alves

Blueberry Cherry Powerhouse Smoothie

March 15, 2021 by Paul Alves | Last Modified: January 23, 2023

Bleuberry Banana smoothie ingredients

For me, this blueberry cherry smoothie recipe is also a powerhouse drink. I have listed it top 5 among my superfood smoothies. A perfect start to your day or as an energetic mid-morning energy boost. I want you to realize the powerful natural combination of cherries and blueberries in this smoothie. Yes, full of goodness,… 

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Filed Under: Recipes Tagged With: Healthy smoothie ideas, Vegan, Vegetarian Paul Alves

Healthy Meals On a Budget

November 20, 2020 by Louise Symington | Last Modified: July 29, 2021

Healthy meal on a budget

What are healthy meals that beginners can cook on a budget? In this blog post you will discover three healthy recipes that you can make with few ingredients for almost nothing. We’ve plenty of quick on the budget meals that will nourish you and your family. What is a healthy recipe? As a nutritionist I… 

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Filed Under: Recipes Tagged With: Vegetarian, Vegetarian meals Louise Symington

Immune Booster Smoothie

September 19, 2020 by Paul Alves | Last Modified: May 31, 2023

Banana Kiwi kale for immune system booster

To defend ourselves from the elements, we recommend something similar to our immune booster smoothie. Why? Because we work hard, sleep land exercise little. Think of any other unexpected stressful or arduous daily situations. That is why. So, in today’s post, we will share (below) the ultimate “immunity booster smoothie” to help you fight the… 

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Filed Under: Recipes Tagged With: Breakfast smoothie recipes, Healthy smoothie ideas, Smoothie bowl, Vegetarian Paul Alves

To Peel or Not to Peel Carrots? – Pros & Cons

August 17, 2015 by Eve | Last Modified: October 28, 2022

Every time I grab carrots to cook, I instinctively take out the peeler and start to peel the skins. But why and where is this habit coming from? A reflex perhaps? I guess, you and I picked from our own parents. But the question we’ll try to answer is: “do you or should you need… 

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Filed Under: Lifestyle Tagged With: Food systems, Vegan, Vegetarian, Vegetarian meals Eve

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ABOUT THE BLOG

Fruitnveggie.com is a blog about fruits and vegetables. It is neither vegetarian nor vegan based (though many of the recipes will fit into these categories). Our idea is to push ourselves to eat less meat and increasingly putting fruits and vegetables at the center of our weekly meal. Bon appétit!

DISCLAIMER

The content presented here has two purposes:

a) Provide educational content and b) Create simple informative content recipes. Please also be aware that our content has no intention to provide you with medical and/or replace the recommended treatment advice.

We always aim to: produce, offer genuine, honest content to our readers/viewers. That doesn’t mean you shouldn’t consult your doctor and/or qualified dietician/nutritional professional regarding specific diets.

Please note that neither Fruitnveggie nor the contributors/publishers of the written content will take responsibility for any health issues that you the reader might have found after trying the blog’s recipes.

In particular, for those under medical prescriptions. It is highly recommended that you first consult your doctor/physician before beginning or adapting any diet or supplement program suggested here.

Thank you and be safe!

Copyright © 2023 · fruitnveggie.com · Policy · Last Update: October 28, 2022