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You are here: Home / Archives for Healthy smoothie ideas

Healthy smoothie ideas

Healthy smoothie ideas

Round up of our best smoothies

February 22, 2022 by Paul Alves | Last Modified: February 6, 2023

Fresh fruits, Juices and ready-made smoothies

We thought that our readers would benefit from having a round up of our best smoothies in one single page. Here you will find our healthy collection of three to five-minute breakfast or workout smoothie recipes to protect and invigorate your part of the day! Each of the recipes is packed with nutritious vitamins, minerals and benefits… 

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Filed Under: Recipes Tagged With: Freezing fruits, Gluten-free Recipes, Healthy smoothie ideas, Healthy smoothie recipes, Vegan, Vegetarian Paul Alves

How to make healthy smoothies

November 30, 2021 by Paul Alves | Last Modified: February 6, 2023

How to make healthy smoothies

I am a smoothie addict, in case you haven’t noticed. As a smoothie lover, I’ll show you in this post, which type of ingredients are needed to make a healthy smoothie. Nutritionists have made enough studies to know that you need five basic ingredients to make a beverage that’s tasty, nutritious and filling. The ones… 

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Filed Under: Recipes Tagged With: Freezing fruits, Healthy smoothie ideas, Super Greens Veggie, Vegetarian Paul Alves

What to do with lots of carrots?

November 28, 2021 by Paul Alves | Last Modified: October 28, 2022

What to do with lots of carrots?

Don’t know what to do with lots of carrots? You are not alone. Millions of people ask the same question at least once a week. I did a search. 🙂 We often have a surplus of carrots in our household. And that is okay. To be honest with you, we make several recipes. We bake,… 

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Filed Under: Recipes, Lifestyle Tagged With: Gluten-free Recipes, Healthy smoothie ideas, Vegan, Vegetarian meals Paul Alves

Energy boosters

October 31, 2021 by Paul Alves | Last Modified: September 2, 2022

Energy boosters

In my opinion, there aren’t any perfect energy boosters. What you can do to get a reasonable energy level on a daily basis is to think of combining sources of natural energetic drinks, tea, sleep, exercise, etc. Have you ever felt your energy levels suddenly dropping? To answer this and many more questions you might… 

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Filed Under: Recipes, Lifestyle Tagged With: Food systems, Healthy smoothie ideas, Vegan, Vegetarian Paul Alves

Vitality vegan smoothie

May 20, 2021 by Paul Alves | Last Modified: June 23, 2022

Vitality protein smoothie cup

These types of smoothies are easy to make, tasty and full of nutrients. Your body will most definitely appreciate the goodness it offers. I am sharing one of my favourite smoothies, that I enjoy before my high-intensity sports sessions. I prep and drink it 2 hours before any HIIT session. This super smoothie is packed… 

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Filed Under: Recipes Tagged With: Healthy smoothie ideas, Vegan Paul Alves

Superfood Smoothies

March 30, 2021 by Paul Alves | Last Modified: December 2, 2021

health beneficial food in smoothies

Anyone starting a fitness program should include and drink a superfood smoothie. Are you prepping or starting a demanding physical effort? If you are, continue reading to find other benefits and read my short but painful story. Getting nutrient rich superfood smoothies in your diet plan is vital. These varied smoothie recipes (shown below) will… 

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Filed Under: Recipes Tagged With: Freezing fruits, Healthy smoothie ideas, Healthy smoothie recipes, Super Greens Veggie Paul Alves

Blueberry Cherry Powerhouse Smoothie

March 15, 2021 by Paul Alves | Last Modified: January 23, 2023

Bleuberry Banana smoothie ingredients

For me, this blueberry cherry smoothie recipe is also a powerhouse drink. I have listed it top 5 among my superfood smoothies. A perfect start to your day or as an energetic mid-morning energy boost. I want you to realize the powerful natural combination of cherries and blueberries in this smoothie. Yes, full of goodness,… 

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Filed Under: Recipes Tagged With: Healthy smoothie ideas, Vegan, Vegetarian Paul Alves

Chocolate Smoothie Powerhouse

March 2, 2021 by Paul Alves | Last Modified: January 10, 2023

Among my favorites is chocolate smoothie powerhouse. Listed on my top five list. I will pick this recipe when I feel stressed or overwhelmed. You may try too, and you feel much better. I promise. When you feel that your immune system is low on energy you need protein boost. You may also try a… 

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Filed Under: Recipes Tagged With: Healthy smoothie ideas, Healthy smoothie recipes Paul Alves

Immune Booster Smoothie

September 19, 2020 by Paul Alves | Last Modified: September 9, 2022

Banana Kiwi kale for immune system booster

To defend ourselves from the elements, we recommend something similar to our immune booster smoothie. Why? Because we work hard, sleep land exercise little. Think of any other unexpected stressful or arduous daily situations. That is why. So, in today’s post, we will share (below) the ultimate “immunity booster smoothie” to help you fight the… 

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Filed Under: Recipes Tagged With: Breakfast smoothie recipes, Healthy smoothie ideas, Smoothie bowl, Vegetarian Paul Alves

Mango Banana Breakfast Smoothie

September 4, 2020 by Paul Alves | Last Modified: March 7, 2022

Sometimes I make this super delicious smoothie in the morning. It will take you just over two minutes to make it, and you are ready to go. Perfect start of the day, raise your energy levels to keep you going until lunch time. Get your blender or mixer out. Buy or get these ingredients: Method:… 

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Filed Under: Recipes Tagged With: Breakfast smoothie recipes, Healthy smoothie ideas, Smoothie bowl Paul Alves

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ABOUT THE BLOG

Fruitnveggie.com is a blog about fruits and vegetables. It is neither vegetarian nor vegan based (though many of the recipes will fit into these categories). Our idea is to push ourselves to eat less meat and increasingly putting fruits and vegetables at the center of our weekly meal. Bon appétit!

DISCLAIMER

The content presented here has two purposes:

a) Provide educational content and b) Create simple informative content recipes. Please also be aware that our content has no intention to provide you with medical and/or replace the recommended treatment advice.

We always aim to: produce, offer genuine, honest content to our readers/viewers. That doesn’t mean you shouldn’t consult your doctor and/or qualified dietician/nutritional professional regarding specific diets.

Please note that neither Fruitnveggie nor the contributors/publishers of the written content will take responsibility for any health issues that you the reader might have found after trying the blog’s recipes.

In particular, for those under medical prescriptions. It is highly recommended that you first consult your doctor/physician before beginning or adapting any diet or supplement program suggested here.

Thank you and be safe!

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