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You are here: Home / Archives for Freezing fruits

Round up of our best smoothies

February 22, 2022 by Paul Alves | Last Modified: August 8, 2022

Fresh fruits, Juices and ready-made smoothies

We thought that our readers would benefit from having all the best smoothie recipes in one single page. Here you will find our healthy collection of three to five-minute breakfast or workout smoothie recipes to protect and invigorate you part of the day! Each of the recipes is packed with nutritious vitamins, minerals and benefits protein, fiber,… 

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Filed Under: Recipes Tagged With: Freezing fruits, Gluten-free Recipes, Healthy smoothie ideas, Healthy smoothie recipes, Vegan, Vegetarian Paul Alves

How to make healthy smoothies

November 30, 2021 by Paul Alves | Last Modified: June 15, 2022

How to make healthy smoothies

Registered dietitian Anna Taylor says smoothies can quickly become an unhealthy minefield. You mix lots of peanut butter, nut or almond butter, coconut milk, and before you know it, become harmful. But it doesn’t need to be that way. Nutritionists now know that you need five basic ingredients to make a beverage that’s satisfying, nutritious… 

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Filed Under: Recipes Tagged With: Freezing fruits, Healthy smoothie ideas, Super Greens Veggie, Vegetarian Paul Alves

Superfood Smoothies

March 30, 2021 by Paul Alves | Last Modified: December 2, 2021

health beneficial food in smoothies

Anyone starting a fitness program should include and drink a superfood smoothie. Are you prepping or starting a demanding physical effort? If you are, continue reading to find other benefits and read my short but painful story. Getting nutrient rich superfood smoothies in your diet plan is vital. These varied smoothie recipes (shown below) will… 

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Filed Under: Recipes Tagged With: Freezing fruits, Healthy smoothie ideas, Healthy smoothie recipes, Super Greens Veggie Paul Alves

How to Freeze Bananas

August 22, 2015 by Eve | Last Modified: November 1, 2021

How to Freeze Bananas for Smoothies

Why freezing bananas will preserve its qualities? There are various reasons for that. Studies shown that the freezing process helps preserve all its nutrients. Frozen bananas not only make the best mango banana smoothies but are also great for ice cream, desserts and chocolate-dipped snacks! If you ever have some overripe bananas sitting on the… 

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Filed Under: Lifestyle Tagged With: Freezing fruits Eve

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ABOUT THE BLOG

Fruitnveggie.com is a blog about fruits and vegetables. It is neither vegetarian nor vegan based (though many of the recipes will fit into these categories). It will appeal to anyone eating less meat and increasingly putting fruits and vegetables at the center of their weekly meal. Bon appétit!

DISCLAIMER

The content presented here has two purposes:

a) Provide educational content and b) Create simple informative content recipes. Please also be aware that our content has no intention to provide you with medical and/or replace the recommended treatment advice.

We always aim to: produce, offer genuine, honest content to our readers/viewers. That doesn’t mean you shouldn’t consult your doctor and/or qualified dietician/nutritional professional regarding specific diets.

Please note that neither Fruitnveggie nor the contributors/publishers of the written content will take responsibility for any health issues that you the reader might have found after trying the blog’s recipes.

In particular, for those under medical prescriptions. It is highly recommended that you first consult your doctor/physician before beginning or adapting any diet or supplement program suggested here.

Thank you and be safe!

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