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Fruit n' Veggie

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Author: Paul Alves

I discovered that food, apart from feeding us, is all about life and knowledge, and spending time with family and friends. Outside cooking and eating great food, I enjoy travelling, keeping fit (I practice martial arts, trekking, Yoga, etc.), photography and playing the guitar.

Feeding tomatoes

Paul AlvesApril 19, 2021May 7, 2022

Are you feeding tomatoes organically? Not yet? Don’t worry, in this post, we’ll tackle and explain how tomato feeding is important in order to get those

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Superfood Smoothies

Paul AlvesMarch 30, 2021January 20, 2024

Anyone starting a fitness program should include and drink a superfood smoothie. Are you prepping or starting a demanding physical effort? If you are, continue reading

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Blueberry Cherry Powerhouse Smoothie

Paul AlvesMarch 15, 2021August 17, 2023

For me, this blueberry cherry smoothie recipe is also a powerhouse drink. I have listed it top 5 among my superfood smoothies. A perfect start to

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Chocolate Smoothie Powerhouse

Paul AlvesMarch 2, 2021January 10, 2023

Among my favorites is chocolate smoothie powerhouse. Listed on my top five list. I will pick this recipe when I feel stressed or overwhelmed. You may

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How to grow tomatoes

Paul AlvesJanuary 18, 2021October 28, 2022

This concise guide on growing tomatoes is essentially written for beginners, however, some intermediary or advanced gardeners can also find new ideas or some inspiration here.

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Immune Booster Smoothie

Paul AlvesSeptember 19, 2020May 31, 2023

To defend ourselves from the elements, we recommend something similar to our immune booster smoothie. Why? Because we work hard, sleep land exercise little. Think of

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Mango Banana Breakfast Smoothie

Paul AlvesSeptember 4, 2020March 7, 2022

Sometimes I make this super delicious smoothie in the morning. It will take you just over two minutes to make it, and you are ready to

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Explore Fruit & Veggies Your Own Way

Ready to discover our latest healthy fruits and vegetables? and we hope you enjoy reading reasons to eat fruit and vegetables. You can also follow our gardening topic with our expert.

What else in the Kitchen?

Among the different and useful Silicone utensils we've tested, find out which ones we recommend. But you might want to read which one is better for you - silicone or stainless.

Discover Seasonal

Every fruit and vegetable has its season, the time of the year when you can enjoy it at its very best. Check out our guide to make the most of the season's freshest picks.

GARDEN TO TABLE

Fresh from your backyard: What about growing your own produce for the ultimate saving experience. Read our tips and tricks and how to turn them into dishes that celebrate homegrown freshness. Read How to save money by growing yours..

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