Chocolate banana maca smoothie is among our favourite smoothies. Whether you make it for a midday energy boost or after sports, you most certainly will benefit
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Heart & Star Shaped Vegetables
Imagine how much fun it would be to eat a salad and find a heart shaped cucumber or a star shaped tomato? It would have the
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To Peel or Not to Peel Carrots? – Pros & Cons
Every time I grab carrots to cook, I instinctively take out the peeler and start to peel the skins. But why and where is this habit
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Funny Looking Fruit & Veggies
Every year I love walking out to my garden to find a funny looking fruit or vegetable. Just as kids have their own personalities some of
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Learn to Create your own Recipes
As Americans we generally eat 3 meals a day, 365 days a year. That is over 1000 meals we eat each year and at least half
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BroccoLeaf Recipes
A few months ago I wrote a post about BroccoLeaf, a revitalized organic superfood by Foxy Produce. And I am so excited that I just found
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Fed Up Movie
Have you seen the new movie “Fed Up”? It spotlights America’s obsession with sugar and lack of exercise, due to the lies the government has led
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The Best Carne Asada Recipe
I grew up in Southern California and lived (mostly at the time) on Mexican food. One of my favorite dishes was carne asada. In order to
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New Produce: BroccoLeaf
Broccoleaf is fully packed with antioxidants, aka super greens, good for detoxification. This mighty green scores higher than kale (and broccoli florets) in calcium, but it
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Why I decided to give up Meat
I have been a meat-eater ever since I was a child, but that all changed earlier this year when I signed up for a 6 month
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