In the spirit of the blog and also eating healthy, we think you should dress-up and pick any of the amazing fruit and vegetable Halloween costumes
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Lifestyle in food terms is a way of life and /or living culture. Whether you eat alone, with family or with a group of people. We share practical ways to include recipes into your diet/habits. We also try to cover people’s behaviour patterns through healthy diets, drinking or both.
How to Freeze Bananas
Why freezing bananas will preserve its qualities? There are various reasons for that. Studies shown that the freezing process helps preserve all its nutrients. Frozen bananas
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To Peel or Not to Peel Carrots? – Pros & Cons
Every time I grab carrots to cook, I instinctively take out the peeler and start to peel the skins. But why and where is this habit
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Learn to Create your own Recipes
As Americans we generally eat 3 meals a day, 365 days a year. That is over 1000 meals we eat each year and at least half
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Why I decided to give up Meat
I have been a meat-eater ever since I was a child, but that all changed earlier this year when I signed up for a 6 month
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