What is exactly food sustainability? As a dietician and nutritionist with a primary focus on food sustainability, I’d like to present you with some solid evidences about our food production. We know that our food production, consumption habits need to change if we want the planet to become globally food sustainable. The first question to…
Healthy Pea Pasta
We all lack time by the end of a busy day. Maybe did not fancy going to the supermarket because you’re tired and/or missed a grocery slot delivery (during Covid). Making a quick and easy healthy pea pasta in 10 minutes. You probably know that there are hundreds of pasta dishes recipes. For example, you…
Healthy Meals On a Budget
What are healthy meals that beginners can cook on a budget? In this blog post you will discover three healthy recipes that you can make with few ingredients for almost nothing. We’ve plenty of quick on the budget meals that will nourish you and your family. What is a healthy recipe? As a nutritionist I…