1 cupDark cherries Frozen all pitted - You can get fresh cherries
1 ½cupBlueberries frozen
2TbspGreek yogurt5% Fat (Optional)
1tspMaca powderMaca improves the hormonal, physical and emotional states of people.( everyday).
1TbspHoney
1TbspFlax seeds
Instructions
Print this recipe.
Take the frozen blueberries and or cherries out
Prep all the remaining ingredients or get them out on the workspace
Combine blueberries, cherries, and banana. Don't forget to cover the blender. Blend for 1 minute until smooth. Pour into glasses and serve. Note: instead of 300ml of water you can add almond milk.