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Cocoa Banana Maca Smoothie
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A delicious healthy cocoa banana maca smoothie, to try in the morning. You can make it for two doses too.
Course
Breakfast, Drinks
Cuisine
All, Root Vegetable
Diet
Low Calorie, Vegetarian
Keyword
Frozen banana, gelatinized maca powder, Raw Cacao powder
Prep Time
3
minutes
mins
Cook Time
0
minutes
mins
Blitz it
1
minute
min
Total Time
4
minutes
mins
Servings
2
people
Calories
282
Author
Eve Roberts
Cost
under $2
Equipment
1 Blender
Ingredients
1
Banana
Ripe preferably
1/2
Frozen banana
5 large slices
3/4
cup
Coconut milk
½
tbs
Cacao powder
Raw
1/2
tsp
Gelatinized Maca powder
Maca
improves the hormonal, physical and emotional states of people.( everyday).
Instructions
Print this recipe
Take the pre-cut frozen banana out (at leasts 15 minutes)
Prep all the remaining ingredients or get them out on the workspace
Combine and mix it all into your blender for 1 minute thirty seconds.
Notes
This is a high-protein smoothie and these are good fats. No reason to get alarmed.
Nutrition
Serving:
1
g
|
Calories:
282
kcal
|
Carbohydrates:
23
g
|
Protein:
3.2
g
|
Fat:
23
g
|
Sodium:
15.7
mg
|
Sugar:
11.7
g