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Mango Banana Breakfast Smoothie

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Frozen mango banana celeri and lemon smoothie ingredients.
Super Healthy mango Banana Breakfast Smoothie

This is a super delicious smoothie. It will take you just over two minutes to make it and you are ready to go. Perfect start of the day, raise your energy levels to keep you going until lunch time.

Get your blender or mixer out.

Buy or get these ingredients:

  • Big handful of frozen mango
  • 1 banana (medium, large size)
  • 1 Celeri stick
  • Half a lemon
  • Glass of coconut water
  • Glass of filter water
  • 1 full tsp of Baobab

Optional ingredients: yogurt, oats

P.S: The banana, lemon and celeri are all fresh. But if you are lucky enough to buy fresh mango its also good.

Method: Add the diced mango pieces, the banana, then cut the celeri in cubes and add it to the mix.

Blending all fresh and frozen ingredients

Diced Mango fruit inside the blender

Squeeze the lemon juice in (half) – don’t waist any drops. At this point you can blend it together before adding the coconut water and spoon in your Baobab powder.

Super power smoothie variation

If you really wanna pack a bit more energy for the morning just add: 30g of oats with two to three table spoons of yogurt and you’ll get that extra creamy texture.

If you fancy your smoothie less cold, then take the frozen mango out of the freezer 1/2 hour before mixing all in.

You are ready to go 🙂 enjoy it and let’s us know if you like it.

Recipes using Fresh Peaches

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Multiple ways to eat fresh peaches

10 Ways to Eat Crisp Peaches

I live in Palisade Peach country… some say, we have the best peaches in the world!  We also have an abundance of them.

Surely you’ll find this type of fruits where you live, as long it’s the season. But do remember that fresh peaches tend to go from rock solid to super mushy within 1-2 weeks, so it is important to keep an eye and use them up quickly.

And to help you with that we’ve listed some great recipe ideas for you learn and make it at home.

Here are some recipes ideas using fresh peaches

1. Peach Salsa
By the time I have an abundance of fresh peaches, I also have a plethora of tomatoes, onions, and jalapeños.  Peach salsa is the perfect mix of spicy and sweet. I enjoy this peach salsa recipe from Ree at The Pioneer Woman Cooks.  Instead of using canned peach, use fresh ones with the skin removed.

2. Peach Cobbler
The perfect summer dessert! It puts peaches on center stage.  I love this Fresh Peach Cobber recipe from the blog A Sweet Pea Chef.  Most of the ingredients you probably already have on hand, so you can get baking right away.

3. Peach Sorbet
The best part is that you can freeze peaches whole, which saves so much time.

4. Peach Muffins
Incorporate peaches into your breakfast through muffins or other breads. Just dice them up without skin and add them into any pre-made batter.  My favorite is using a blueberry muffin mix and adding in peaches, the flavor profile is delicious.

5. Oatmeal & Cereal Topping
I eat a bowl of oatmeal every morning & my favorite topping is a diced peach.  Try it, you will love it!

6. Smoothies
Freeze peach slices to throw into smoothies throughout the year. To freeze peaches slice them without the skin, and then freeze in a ziplock bag with a little water.

7. Fruit Kabobs
Fun for kids & adults. Add peaches, berries, apples, and oranges onto a skewer for a playful snack. Door to Door Organics has a great Peach & Melon Fruit Kabobs recipe.

8. Grilled Peaches
Everything is better on the grill, and there is no exception when it comes to peaches.  The grill marks add a great finishing touch.

9. Juice
Peach juice is delicious!  It can be high in natural sugars, so try to control how much you consume in one sitting.  When juicing be sure to throw away the pit as it is said to have trace amounts of sinai in it.

10. Canning
Of course if you have a surplus of peaches, you can always can them to eat through the year.  Don’t know how to can?  Try finding a canning class at your local community college.

Get out and enjoy making recipes using fresh Peaches!  If you want the best come to Palisade, Colorado!

ABOUT THE BLOG

Fruitnveggie.com is a blog all about fruits and vegetables. It in neither vegetarian nor vegan based (though many of the recipes will fit into these categories), but will appeal to anyone eating less meat and increasingly putting fruits and vegetables at the center of a meal.

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