To defend ourselves from the elements, and unfortunately (now) the Covid-19, we need to prepare the immune system during the winter months. But also from other unexpected daily situations. Keeping energy levels going during the flu season isn’t very difficult and it shouldn’t be optional. Especially in these difficult times. I highly recommend checking our…
Breakfast Recipe Ideas
Eating breakfast is vital to start the day. Find delicious easy recipes -ex: green or power boost smoothie. Fruity and sour to mixing both.
Mango Banana Breakfast Smoothie
Sometimes I make this super delicious smoothie in the morning. It will take you just over two minutes to make it, and you are ready to go. Perfect start of the day, raise your energy levels to keep you going until lunch time. Get your blender or mixer out. Buy or get these ingredients: Method:…